Iodine is a trace element, which means that we don’t need a ton of it in order to function properly, but we still need it. The kicker is that the body doesn’t make it naturally, so we’ve got to get it from outside sources. Running low on it for long periods of time will result in Iodine Deficiency.
See if you are missing out on the benefits of Iodine and setting yourself up for certain conditions and diseases. See below: ( Always consult a doctor about this. This is just for reference)