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10 Benefits of Iodine for Your Thyroid & Overall Health

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Iodine is a trace element, which means that we don’t need a ton of it in order to function properly, but we still need it. The kicker is that the body doesn’t make it naturally, so we’ve got to get it from outside sources. Running low on it for long periods of time will result in Iodine Deficiency.

See if you are missing out on the benefits of Iodine and setting yourself up for certain conditions and diseases. See below: ( Always consult a doctor about this. This is just for reference)

10 Benefits of Iodine for Your Thyroid & Overall Health

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After watching recent events unfold and speaking to family and friends, my wife and I decided to start prepping. Preparedness is a big part of our lives now and I would be honored to share some knowledge with you. Here at shtfpreparedness.com we gather the best, prepping, survival, homesteading and DIY articles from around the web. “Those who prepare today will survive tomorrow.”

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