«

»

Print this Post

25 Cheap Foods That Are Good for You

Make sure you Like SHTFPreparedness on Facebook or Follow us on Pinterest to be updated every time we post great articles on Prepping, Homesteading, Survival, DIY and other topics!


25 Cheap Foods That Are Good for You

25 Cheap Foods That Are Good for You — Establishing a good food stockpile is an essential part of prepping. There are several things to take into consideration when building your food stores, such as shelf life, versatility, and nutrient value. Follow Me on Pinterest

Image Credit: sparkpeople.com

Establishing a good food stockpile is an essential part of prepping. There are several things to take into consideration when building your food stores, such as shelf life, versatility, and nutrient value. It can be difficult to decide on what to stock up on, since there are so many choices these days when it comes to dry food, preserved food, and perishable necessities. On Spark People there is a list of 25 nutritious foods that are inexpensive that definitely helps the storing process.

This is a comprehensive list of foods, ranging from fresh produce and dairy to dry foods such as rice or popcorn kernels. Of course, not everything on the list is suitable for long-term storage, although the perishable items are good to always keep on hand if possible. Healthy foods, perishable or not, go a long way in sustaining a healthy immune system that we need to get through tough times.

25 Cheap Foods That Are Good for You

About the author

SHTFPreparedness

After watching recent events unfold and speaking to family and friends, my wife and I decided to start prepping. Preparedness is a big part of our lives now and I would be honored to share some knowledge with you. Here at shtfpreparedness.com we gather the best, prepping, survival, homesteading and DIY articles from around the web. "Those who prepare today will survive tomorrow."

Permanent link to this article: //www.shtfpreparedness.com/25-cheap-foods-good/

Send this to friend