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8 Medicinal Mushrooms You Probably Never Knew About
Mushrooms have been scientifically proved to having anti-bacterial and anti-viral properties which assist the body in fending off diseases like Polio, Hepatitis B, HIV, Influenza, HSV-1 and HSV-2 as well as the small pox virus.
Some of the misconceptions about mushrooms are that they carry little nutritional value. However this is further from the truth. Apart from being a low calorie highly nutritional food source, mushrooms carry unique compounds such as for example an antioxidant called L-ergothioneine. Also 5 little button mushrooms contain more potassium than an orange!
So knowing this, head on over to learn about these 8 medicinal mushrooms and why you should incorporate them into your diet and even start growing them. Remember if you want to go and find these mushrooms, be 120% sure that they are edible. We do not want to see you die because you picked the wrong mushroom.
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