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Its safe to say that prepping for natural disaster and survival is something that you can never master. The most powerful thing you are going to realize is that there are just too many skills and situations to become proficient. Its just too complex.
For many survivalists that the allure of this thing!
There are lots of skills and practices that many people overlook. One of the biggest is fitness because you are going to have to hurt on a regular basis to achieve a new level of fitness. If you want to lose that extra weight and gain muscle, its gonna hurt and its gonna take struggle. This is the big reason why most people turn away from it or take it so easy that they never really see results.
How about a few prepper fitness challenges to help you along your fitness path?
The best way to affect fitness is to challenge yourself to do a small workout everyday. Its very simple and most people get nervous when they read this. Define a daily workout different than a gym workout. A daily workout might just be some pushups, sit ups and burpees to get your heart rate up but do it everyday.
Build the Back of your Body
Everyone wants the big chest and big arms. They feel like that is where power comes from. The real challenge is to build the back of your body. Your back muscles, hamstrings and core are where the real power of the human body comes from.
While strength is important we can get crazy and overlook the importance of endurance. Having big muscles is not the end all be all. How long you can sustain a powerful movement is much more important. If we are talking about prepping we need to be able to hike with a pack for miles. That takes endurance.
Bonus: Root Cellar That Can Be Used as a Bunker
If you can't afford the box culvert option you can look into is building a backyard root cellar that can be used as a bunker.
If you want to learn how to build a backyard bunker like your grandparents had, without breaking the bank, then check out Easy Cellar.
Easy Cellar will show you:
- How to choose the ideal site
- Cost-effective building methods
- How to protect your bunker from nuclear blast and fallout
- How to conceal your bunker
- Affordable basic life support options
Easy Cellar will also show you how a veteran, with only $421, built a small nuclear bunker in his backyard.