The Best Fruits and Vegetables That Fight Dehydration

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The Best Fruits and Vegetables That Fight Dehydration - When the SHTF, knowing what fruits and veggies have the most water in them could help to survive. We all probably do not drink enough water on a daily basis and in the summer this could be fatal. Follow Me on Pinterest

Dehydration is a killer! I want to share this article because from a survival standpoint this is great knowledge to have because if SHTF and you have no real source of water growing these fruits and veggies could help you and your family survive long enough to find a water source.

On the flip side to survival, knowing what fruits and veggies have the most water in them could help you out on a daily basis, we all probably do not drink enough water on a daily basis and in the summer this could be fatal.

If you have kids this could be a fun way to get more water into their bodies too.

The Best Fruits and Vegetables That Fight Dehydration

The Best Fruits and Vegetables That Fight Dehydration - When the SHTF, knowing what fruits and veggies have the most water in them could help to survive. We all probably do not drink enough water on a daily basis and in the summer this could be fatal. Follow Me on Pinterest

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