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The bug out is a last resort. It is an important option that can mean the difference between life and death. That is something that should be considered and overall should be practiced. I think Americans are starting to understand the importance of packing the bug out bag.
This article presents one of the very best pieces of advice that you can get when dealing with your bugout process and your bug out bag. That is being able to put that thing on your back and actually carry it for a duration. This takes practice and modification to be sure. Do not just assume that you can WILL yourself through a long trip.