Fighting Cold and Flu Naturally

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The season has come. We are facing the whirlwind of a number things like voting, flu season, holidays and the downright cold of it all! Most importantly is the struggle to stay healthy and happy.

Fighting Cold and Flu Naturally - Use these herbs to make things like tinctures and decoctions or even teas. you can use there to get the essence into your body and help you heal.

Long gone are the days of heading off to the doctor and just getting a customary antibiotic. Thankfully most doctors are not just handing these out like candy anymore.

In fact, the truly sad part about all of this is that most people don’t even have a primary family doctor. Most people run over to urgent care when they are sick. This has changed for many reasons but in some ways, it helps.

It reminds us that we must take ownership of our health and wellness. We can do this by learning the natural ways of healing ourselves.

The great news is that you can grow an entire medicine cabinet! There are all sorts of herbs and roots that offer a tremendous wealth of benefits in terms of taking care of the human body in times of illness.

In fact, you can even grow your own antibacterial and antibiotic remedies. It’s not nearly as hard as you think. In fact, its pretty easy as long as you can grow herbs and harvest them.

Use these herbs to make things like tinctures and decoctions or even teas. you can use there to get the essence into your body and help you heal.

Another avenue you can take is buying some essential oils. These oils take the healing properties of these herbs and reduces them down into a highly concentrated oil that can be incredibly effective.

Oils like tea tree and lemon are powerhouses in terms of healing. Lavender oil can give you some great rest. Some of the more spiced up oils are great as well like allspice, clove, and even peppermint.

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Fighting Cold and Flu Naturally - Use these herbs to make things like tinctures and decoctions or even teas. you can use there to get the essence into your body and help you heal.

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