Focus on an Effective Sleep System

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What can be said about prepping and survival, other than the fact that, its a lot! Right?! If you come from a place where these things are not so common and this way of life is far removed from you, you got a serious learning curve. 

What can be said about prepping and survival, other than the fact that, its a lot!

From learning about homesteading to stockpiling to disaster planning to firearms and security, it can be a serious mind fart. How do you keep up with it all? How do you prioritize what is important? Well, there are ways to do this. It takes time and thought. 

One thing we don’t focus on enough is our sleep system. Sleep is such an important part of survival and emergency readiness. If you can get good sleep in the face of a bad situation it will put you in a much better place mentally and physically. 

Sleep Pads

What you put between you and the ground is very important. In fact, it’s not only about comfort it’s about keeping your body warm and getting the most out of your body heat throughout the night. Sure, you can wake up feeling like a truck ran you over if you don’t have enough between you and the ground. That’s a reality, too! 

Invest in a sleeping pad that offers you comfort in both ways. 

Pillows

At home, we sleep with pillows but when we hit the campsite we pretend like they don’t matter. Why is that? Get yourself a small camping pillow. Don’t spend the night with your head on a boot or a bag. These pillows are affordable and they make all the difference. 

Insulation

Whether you invest in a high dollar sleeping bag or a 100% wool blanket, be sure you have the clothes or the gear or both to stay warm and insulated. This is such an important thing. If you are cold at night you arent going to sleep. 

What can be said about prepping and survival, other than the fact that, its a lot!

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