Immunity and the Flu Off Grid

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During the season of flu, we run into the hotly contested battle over the flu shot. If you go to a doctor they will berate you over getting the flu shot.

Influenza On And Off The Grid - This article is interesting because it talks about how you should deal with the flu when you are in an off grid situation. The flu is a virus and while it might help your mental stability to get on an antibiotic but I can tell you there is nothing that will fight the virus besides your immune system.

The doctor pushes the flu shot so hard that you cannot help but wonder just how much money is made off of each shot. There are people on both sides of the argument for and against the flu shot. You won’t find me in a doctor’s office getting injected with a dead strain of the flu but that is my decision.

Do you know how to handle the flu in an off-grid situation?

The flu is a virus and while it might help your mental stability to get on an antibiotic but I can tell you there is nothing that will fight the virus besides your immune system. It’s important to know how to bolster that immune system.

Vitamin C

You need crystalized Vitamin C in your cabinets. Do not rely on the pills it’s just not going to do you any good. You see, the vitamins are just not effective. You need the crystallized vitamin C to make all the difference. Take 1000mg per day, each day. 

Exercise 

You might not want to hear it but you are going to benefit from exercise so much! Your immunity is powered up when you exercise. In fact, most of your human body is powered up in one sense or another. Exercise is not for a certain type of person its a requirement for all.

Sleep

Another tough thing for Americans to attain is sleep. Many of us suffer to get that 8 hours a night. That is ok but you need to understand that immunity is going to suffer. Your immunity is going to upgrade with consistent rest. 

It comes down to recovery and immunity.

During the season of flu, we run into the hotly contested battle over the flu shot. If you go to a doctor they will berate you over getting the flu shot. The doctor pushes the flu shot so hard that you cannot help but wonder just how much money is made off of each shot. There are people on both sides of the argument for and against the flu shot. You won't find me in a doctor's office getting injected with a dead strain of the flu but that is my decision.

 

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