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Never forget that you are of this world. Yes, you are built of all the things you see around you. The woods are filled with all kinds of foods, medicines, and resources that can be used to aid you, not just in survival but in daily life.
There are many people who drink the woods every morning. Some people harvest and dry foods, herbs, and roots that can be used in their teas. You dont just need tea bags to make tea.
One of the most effective teas for boosting your immunity is made from evergreen needles. These needles are packed with one of the most important vitamins of them all. It’s the massive dump of Vitamin C that your body needs.
All of the tissues in your body will uptake ascorbic acid and Vitamin C. It does tons of great things to your body including boosting immunity and helping you fight off harmful viruses. Fighting a virus is something that no one can help you do.
Not in modern times or in collapse. You can only boost immunity to battle it back and allow your system to kill the virus off.
Vitamin C also helps with your skin and protection from the sun. It’s easily one of the most effective Vitamins. You can get 250mg of Vitamin C from one cup of pine needle tea!
Making the Tea
The good news is making spruce, pine or any other needle tea is very simple.
You are going to fill up a small pot and you are going to add a few sprigs of evergreen needles. Bring this tea to a simmer and allow it to simmer for 20 minutes. After 20 minutes you are going to have a hot drink of pine needle tea.
Sip a little to start so you can be sure it doesn’t hurt your stomach. Always start slow with these new teas.