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Prepping and survival is a big wide space. Its very easy for you to get lost in it all. When you are reading books, learning about techniques and making purchases its easy to get lost in it all. It takes focus to get yourself on track or survival goals can become secondary to the high you get from reading about the end of the world.
The author of this article has a great idea for all preppers out there. They offer up something that I truly believe in. Its a method that transcends prepping and actually makes all people better. Its the idea that we must make ourselves uncomfortable. I know this seems almost counterintuitive to a 21st century American. I can attest from experience that if you read and act on what it says you will see big benefits.