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The sweet potato is a vegetable that most people reserve only for their holiday menus. That’s a darn shame too because it is a starch that offers a lot of benefits. They beat white potatoes in the nutrition game, by far. Still, they are one of the those things that most people just don’t think a bout as a weekly meal prep item. I think that is changing but I also think that cooking them can be a little nerve racking for some.
With dinner you only get one shot. If you blow it the family is hungry and you might even be the butt of a joke for some years to come. This article is a great read on three great ways to prepare sweet potatoes. Three ways to change up the starch on your weekly menus and I guarantee your family will love them.