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Essential oils are tremendous. They are no repeatable and therefore not sustainable but they are very much a unique, natural means of dealing with health and wellness issues.
Natural medicines and remedies are taking the front seat as the ailing medical establishment are more routinely under fire. This means that people are seeking out answers for things like chronic pain and the like.
We are going to look at 5 essential oils that are powerful allies in the battle to take back our health.
One of the most effective essential oils for dealing with internal and external issues is quality mint oil. It can be rubbed on achy feet and it can be rubbed under the nose to deal with congestion. Mint is also great for dealing with stomach upset.
Aside from smelling so good, lavender is natural calming oil. It is one of the best ways to get truly restful sleep. You can put a few drops in your bath or even on your pillow to gain the benefits.
Oregano is what is called a HOT oil. This means that it’s so strong, direct contact will irritate the skin. It will burn you! It should be no surprise that diluted this is a great oil for healing wounds and fighting the bacterial infection.
Oregano gets in there and just does the work!
You might better know this as tea tree oil. This is another powerful antibacterial agent in the essential oil arsenal. Tea tree oil is great for dealing with insects or parasites on the human body, as well.
Lemon essential oil is strong stuff! It is great in healing teas and on the skin to help with all sorts of skin conditions. The lemon essential oil in ginger, honey, and lemon tea can be a tremendous to help with cold and flu.
Bonus: Root Cellar That Can Be Used as a Bunker
If you can't afford the box culvert option you can look into is building a backyard root cellar that can be used as a bunker.
If you want to learn how to build a backyard bunker like your grandparents had, without breaking the bank, then check out Easy Cellar.
Easy Cellar will show you:
- How to choose the ideal site
- Cost-effective building methods
- How to protect your bunker from nuclear blast and fallout
- How to conceal your bunker
- Affordable basic life support options
Easy Cellar will also show you how a veteran, with only $421, built a small nuclear bunker in his backyard.