SHTFPreparedness may collect a share of sales or other compensation from the links on this page.
If you are the type of person who reads the news and scoffs at vitamins I feel bad for you. You are listening to idiots, you are under dosing and you are forfeiting a real benefit to the human body. The problem with Vitamin C is that people thing that the 500mg capsule is the only option. When you take a 500mg capsule of Vitamin C you will feel very limited effects. In my experience I take 1000mg each day, at least. I take it when I am sick and when I am healthy.
This article will explain everything. Trust me. If you take only two vitamins properly dose Crystalized Vitamin C and Vitamin D3. These two will change everything for you. They can have the biggest effect on your health.