How To Turn A Mason Jar Into A Fermenting Crock
Do you want to save a lot of money and eat fermented foods to better your health? Make a few of these and you can. These would make excellent gifts for family and friends!
Over at nwedible.com I found a great article that shows you how to turn a standard mason jar into a fermenting crock This is a great way to save $15 to $20 and this works just as well as a store bought one. If you like pickling this post is for you.
Eating fermented foods is very good for you. Natural fermentation of foods has also been shown to preserve nutrients in food and break the food down to a more digestible form. This, along with the bevy of probiotics created during the fermentation process, could explain the link between consumption of fermented foods and improved digestion.
See how to make this and read more on this below, you will not regret reading and making a few of these bad boys for your canning / pickling set up: