How To Clear A Stuffy Nose In Just TWO Minutes

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How To Clear A Stuffy Nose In Just TWO Minutes

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A stuffy nose can be annoying. Your nose drips and runs; you sound funny when you talk; and just when you want to blow your nose to finally breathe again, nothing comes out. Many people mistakenly think a stuffy nose is the result of too much mucus in your nasal passages.

A stuffy or clogged nose is actually caused by inflamed blood vessels in your sinuses. These irritated blood vessels are usually caused by a cold, the flu, allergies, or a sinus infection. Whatever is causing your stuffed-up nose, try this trick and breath normally again!

How To Clear A Stuffy Nose In Just TWO Minutes


Bonus: How to Make Pemmican, the Original Survival Food

Invented by the natives of North America pemmican was used by Indian scouts as well as early western explorers.

Native Americans spent a great deal of time on the go and depended on having portable, high-energy, highly nutritious, and filling foods that would last for long periods of time without refrigeration.

Pemmican is a portable, long-lasting, high-energy food. It's made of lean, dried meat that's crushed into powder and mixed with hot, rendered fat. This makes it one of the ultimate foods to have stockpiled for when SHTF or disaster strikes.

Learn How to Make Pemmican

How To Make Pemmican: The Original Survival Food - If you're living through a disaster where you're on your feet a lot and don't have time to cook, one of the best foods you can eat is pemmican. It's packed full of fat and protein and can give you lots of steady energy throughout the day.

People really should avert their gaze from the modern survival thinking for just a bit and also look at how folks 150 years ago did it.

These guys were the last generation to practice basic things, for a living, that we call "survival skills" now.

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