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I have seen monkey butter recipes floating around the web for years so I decided to make a batch and see what all the commotion was about.
This spread is a delightful combination of bananas, pineapple, coconut, and citrus that I’m finding irresistible (my favorite so far is to spread a piece of whole-wheat toast with peanut butter and a generous layer of this Monkey Butter). It’s easy, nutritious, and delicious.
Bananas are an excellent source of vitamin B6, soluble fiber, and contain moderate amounts of vitamin C, manganese, and potassium. Just that is enough for me to eat this daily.
A little word of wisdom, I have been told by numerous older ladies that you can’t can bananas, so do some research into this before you can any. I just make it and keep it in the fridge.