21 Fitness Projects You Can Build at Home

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21 Fitness Projects You Can Build at Home - Staying fit is on everyone’s mind. If you don’t you can’t do simple tasks like take the dog out for a walk with out getting out of breath and turning back in 5 minutes.

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Staying fit is on everyone’s mind. If you don’t you can’t do simple tasks like taking the dog out for a walk without getting out of breath and turning back in 5 minutes.

That being said a gym membership is pretty expensive and you have a lot of meatheads and people who just stare at you leaving you feeling even worse about yourself than you did before you joined the gym.

Check out these 21 DIY fitness projects and let me know if you make any! Gyms are way too expensive, at least if you build your own equipment you could save some money. 

Here’s a great video on how to build a budget home gym in 1 day for $150!


Bonus: How to Make Pemmican, the Original Survival Food

Invented by the natives of North America pemmican was used by Indian scouts as well as early western explorers.

Native Americans spent a great deal of time on the go and depended on having portable, high-energy, highly nutritious, and filling foods that would last for long periods of time without refrigeration.

Pemmican is a portable, long-lasting, high-energy food. It's made of lean, dried meat that's crushed into powder and mixed with hot, rendered fat. This makes it one of the ultimate foods to have stockpiled for when SHTF or disaster strikes.

Learn How to Make Pemmican

How To Make Pemmican: The Original Survival Food - If you're living through a disaster where you're on your feet a lot and don't have time to cook, one of the best foods you can eat is pemmican. It's packed full of fat and protein and can give you lots of steady energy throughout the day.

People really should avert their gaze from the modern survival thinking for just a bit and also look at how folks 150 years ago did it.

These guys were the last generation to practice basic things, for a living, that we call "survival skills" now.

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