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When we think of survival food, there are some standard meals that often come to mind: MREs, wild berries and roots, and wild-caught fish. It’s not the kind of spread that would impress your mother-in-law, that’s for sure. Well, I’m writing this to tell you that it doesn’t have to be that way! You can eat well with the food you’ve got on hand, even if it’s the kind of food you found under a rock in your backyard.
I think, in any survival situation, varied and interesting meals are a lot more important than you’d think. What would sap your desire to live more than having to eat dehydrated apple pie day-in and day-out? If that’s what I’d have to look forward to during the zombie apocalypse, I’m gonna take my chances with the zombies.
The following are some great recipes that are easy to put together with foraged foods, listed in order from easiest to most complicated. Yes, eventually dandelion jelly might feel like a luxury, but trust me – it’s a luxury that’s worth the effort.
Did you know that you can easily process acorns into flour? It takes a bit of work, but by using techniques that have been refined for centuries by First Nations people, you can have a great supply of nutritious, protein-rich flour to use for everything from bread to gravy. For a great primer on cold-leaching your acorns to make flour, check out this informative post.
Acorn griddlecakes are incredibly easy to make, and you can scale this recipe up if you’d like to. Just take 2 cups of acorn flour and add ½ tsp salt and ¾ cup of water. Mix it up into a batter and put it aside for an hour to solidify. Heat up a pan with a pat of butter or lard, then pour about a half cup of batter onto it once it’s hot. Brown the cakes on both sides like you would with pancakes.
Hopniss is a plant that seems like it’s half-potato, half-legume. Fittingly, its nickname is “potato bean.” Both its beans and tubers are edible, though personally I think the tuber is the best part. When young, the tubers are oval-shaped and light yellow in color, with thin skins that are easy to peel.
Once your dandelions blossom in the late spring, harvest about 4 cups of the flowers. (You might have to ask your neighbors if you can steal their blossoms, too!) Separate the petals from their green bases with some sharp scissors, then pour boiling hot water over the petals and steep them for a few hours. Then, strain the liquid through a fine mesh colander or coffee filter. Boil the liquid with lemon juice and sugar to taste, then add a box of pectin. Let it boil for about two more minutes. It tends to become a murky yellow-green, which I prefer because it feels more au naturale. Distribute the mixture into sterilized jars, then seal and share with your loved ones.
Soleil Ho works for Knife Depot, and writes on a wide range of topics related to practical survival skills: using wild edibles, shopping for survival knives, foraging, field preparation of game, and more.
Bonus: How to Make Pemmican, the Original Survival Food
Invented by the natives of North America pemmican was used by Indian scouts as well as early western explorers.
Native Americans spent a great deal of time on the go and depended on having portable, high-energy, highly nutritious, and filling foods that would last for long periods of time without refrigeration.
Pemmican is a portable, long-lasting, high-energy food. It's made of lean, dried meat that's crushed into powder and mixed with hot, rendered fat. This makes it one of the ultimate foods to have stockpiled for when SHTF or disaster strikes.
People really should avert their gaze from the modern survival thinking for just a bit and also look at how folks 150 years ago did it.
These guys were the last generation to practice basic things, for a living, that we call "survival skills" now.