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Survival foods are always gonna come down to 2 things. These are calories and shelf life. It will be very important that we force ourselves to learn how to make these foods so that, in times of need, you have the ability to execute them. These foods are not necessarily hard to make but they can be deceptively easy looking and practice makes them much better and more palatable. While they might not all be your favorite things to eat they all have survival benefits.
This is an article about the survival food and nearly ancient bread called bannock. This is a food that is very simple to make and can last for a very long time. With the introduction of a few ingredients you can also make this long shelf life food work for things like Vitamin C. Learn about it with this recipe.