Dandelions won’t be around for much longer, so take advantage of the free food that is most likely growing in your garden right now!
I have been eating dandelions for years and years. My poor garden is running low on them now. There are a lot of benefits to incorporating dandelions into your diet.
The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer, and anemia. It also helps in maintaining bone health, skincare, and weight loss programs.
Check out some delicious recipes from our friends over at The Spruce and start enjoying the benefits of dandelions in your diet.
