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Eating no processed foods is paramount to living a healthy life.
Don’t be alarmed if you see that some of these recipes call for what we call “minimally processed foods”, for example, ketchup, canned vegetables, etc. These are minimally processed foods but can also be made from scratch if you like.
I buy everything organic and any meats are grass fed with no hormones used. I promise you that once you start this “foodstyle” you won’t look back!
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