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Prepper’s Guide to Mental Health and Emotional Preparedness
The taxing of emotional stress is almost always underestimated in the prepping world. Unless you have been through something terrible in this regard you have no idea what effect the mental and emotional aspects of a collapse will have on you. It will literally tire you out! It will sap your energy. The best example I can give you is when you see a new fighter step into the ring or the octagon to fight. Many new fighters in MMA are overwhelmed by the mental and emotional stress of the moment. saps their energy.
There is no tactical line of tools that can help you with mental health or emotional preparedness. There is not a book line about this for preppers. Still, it is an issue that we must face down. We must train our minds to handle these high stress, life and death situations.