How to Eat a Cattail (with Recipes!)

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If you know how to eat a cattail correctly, you could have a great source of nutrients and much-needed energy if SHTF!

How To Eat A Cattail And A Few Recipes -- If you know how to eat a cattail correctly, you could have a great source of nutrients and much needed energy if SHTF! They also can be used for cordage and other survival uses too.

Otherwise known as “cat o’ nine tails”. they also can be used for cordage and other survival uses, too. Not to mention the puffy top of the cattail can be dried and used as tinder.

Cattails pretty much grow everywhere, I live in the city and see them every day on the side of the roads and around any water source!

The cattail is one of those rare plants that can be eaten up and down. From top to bottom you can eat the cattail. There are some particulars so you need to be prepared for that.

The Root

The root of the cattail is tremendous and very starch. Its al little bit of work but you can get some good starchy energy from this root.

If you have the time and the desire you can even harvest the starch from this root and dry it to create flour. Now you are talking about food production.

The roots can be boiled or roasted until black on the outside. Then they are ready to eat. There are fibers inside the root and these fibers should not be eaten. Chew the fibers to get the starch and then spit the fibers out.

The Stalks

The lower stalks of cattails, particularly young ones, are delicious. These are some good raw foods to eat or you can lightly cook them over the heat.

Personally, I have had them straight out of the water and just drip them dry or wipe them off before biting that lower stalk and chewing.

Keep it simple with these.

The cattail is a good friend of the survivor. From food to fire and even a telltale sign of water, you should get to know this wild edible.


Knowing how to forage for wild edibles like a cattail will further you along the path to self-sufficiency and preparedness. Check out these very interesting cattail recipes to enhance the flavor!

Cattail, otherwise known as "cat o' nine tails", can be used for cordage, tinder and you can eat them for a great source of nutrients and energy if SHTF!

Bonus: Root Cellar That Can Be Used as a Bunker

root cellar that can be used as a bunker

Do you remember the old root cellars our great-grandparents used to have? In fact, they probably built it themselves, right in their back yard.

If you want to learn how to build a backyard bunker like your grandparents had, without breaking the bank, then you need Easy Cellar.

Easy Cellar will show you:

  • How to choose the ideal site
  • Cost-effective building methods
  • How to protect your bunker from nuclear blast and fallout
  • How to conceal your bunker
  • Affordable basic life support options

Easy Cellar will also reveal how a veteran, with only $421, built a small nuclear bunker in his backyard.

Also included:

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