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I have had several messages asking how to build a good first aid kit on the cheap, we all know we can buy the ready made kits for just over 100 bucks but why do that when you can make your own at a fraction of the price!
REI has a great list, including a free PDF printer friendly version, that you can take and modify to meet your family’s needs. For example, if a child has asthma you obviously would need to have extra inhalers, just small changes to this list could literally save your life if you were stranded or lost or even when bugging out. Get the full free list below: