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Mustard, especially well-prepared authentic mustard, is pungent, spicy and downright hot! In addition to mustard’s well-known use as a seasoning, which seasons the popular condiment, it has many uses in Ayurvedic medicine.
Many people do not even realize that mustard has antiseptic, warming, carminative, antibacterial, antiseptic, and antiviral properties. Mustard aids digestion and eases gastric distention in addition to being a natural emetic, rubefacient, and laxative. See the full article and recipe below: