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Prevent Migraine Headaches Using B Vitamin Riboflavin
Migraines are debilitating for everyone who suffers from them, and to those who are isolated or otherwise unable to access medications that provide relief they can be devastating. In the event that you are suffering from a migraine and you cannot afford to be out of commission, it is important to be able to treat yourself with home remedies. A lot of us take modern medicine for granted, but the scary truth is that a day may come when it is no longer accessible.
The People’s Pharmacy has an article that details home remedies for migraines, particularly the B vitamin riboflavin supplement. Riboflavin, also called vitamin B2, is available over the counter and has a long shelf life as long as they are stored properly. Along with B2, there are other ways to prevent or at least lessen the severity of migraines that are listed in the article.